flick kick, hill up, knee up, hill-toe-hill, small round hand & leg..cowboy style aerobic timber-pitbull.ke$ha Tags: 0 comments 1 likes 0 shares Share this: Hanim Joufry About author Instagram @HanimJoufry ODIE Fitness - Core Aerobic - Zumba - Bootcamp - Body Toning - Running Circuit Core Exercises Cert.instructor by Ministry of Youth & Sports of M'sia 151495 followers 74763 likes View all posts